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Seniors

Are you looking for a gentle exercise session or are you eager to join a social group to meet new people in your local area?

Here at Perron Place, we offer a range of affordable activities for senior community members. There are plenty of opportunities for you to learn a range of skills and be part of a group in a safe and friendly environment.

Our activities and classes are programmed to keep you active and connected with others.

Activities include table tennis, chess, health & well-being activities, art & craft groups and more.

Don’t see what you’re after?

Tell us what activities you’d like to see on offer at Perron Place by completing the expression of interest form.


Taiji for Parkinson’s

Tuesday  10:30am – 11:30am
$10 per class 

Taiji is used throughout the world as a gentle form of exercise with many health benefits including improvement of balance, mobility, concentration, relaxation and more. Ging Mo Academy accommodates participants from beginner level to advanced, and everyone in between. No prior Taiji experience is necessary and everyone works within their limits.

Welcoming people with neurological conditions and their partners/carers.
For more info contact Master Gawain via gawain.siu@gingmo.com.au

 

Vision Impaired Ballroom Dance

Tuesday 6:00pm – 7:00pm 
$15 per class

These classes are a fun, social way to help you improve fitness, posture and will exercise both your body and mind. Ballroom Fit will be teaching all the popular ballroom dances including the Cha Cha, Samba, Jive, Tango and Waltz. For Vision Impaired Dance classes the leader and follower communicate with each other through touch and weight transfer. Dancing is for everyone!

Want to participate? Contact Ballroom Fit via Facebook or send an email to info@ballroomfit.com.au

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